Keep tabs on your essential running stats and health with the Forerunner 45 GPS Running Watch from Garmin. Featuring easy-to-use button controls, the Forerunner 45 can use its built-in GPS to track where you run and provide you with accurate results, such as distance, pace, and intervals.
With access to Garmin Coach, you can help augment and improve your routines with adaptive training plans and guidance from expert coaches. It can even help predict your time in upcoming races, and workouts sync between your smartphone and Forerunner.
Your health and wellness are key ingredients to productive workouts and training sessions. That's why Garmin incorporates a built-in wrist-based heart rate monitor that keeps tabs on you 24/7.
The Forerunner 45 can also monitor daily steps, distance traveled, calories burned, and your sleep quality. The Forerunner 45 even keeps tabs on your stress levels, and if you get too stressed out, it will trigger helpful breathing exercises to get you centered.