The National Geographic 4-Section Photo Monopod is lightweight, compact, and ideal for achieving steady photos or videos in environments where a tripod would be impractical such as crowds, festivals, tight corners, or uneven terrain. This monopod features an adjustable rubber foot with a ground spike to help you stay steady on various terrain, including rough terrain. The National Geographic Photo Monopod also comes with a smartphone clamp and carry case. It is ideal for DSLR, mirrorless, compact, or bridge camera setups up to 6.61 lb / 3kg and smartphones up to 3.2" / 8.4cm wide.